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Performance

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Performance

1 hour session - £60 

Important events coming up? Preparing to sit an important exam? Feeling fearful about public speaking?

Giving an important presentation, speaking in public or sitting exams whether you’re an adult or a child can be extremely over whelming and cause you to feel dread and anxiety making it difficult for you to concentrate and remain focused. Hypnotherapy can help by building confidence, we use relaxation and visualisation techniques and help you to manage stress and enhance your performance.

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Solution focused hypnotherapy treats many areas……

Transform your life with Solution Focused Hypnotherapy. Whether you’re dealing with anxiety, stress, or confidence issues, I provide personalized sessions to help you achieve your goals. Together, we’ll unlock your potential and create lasting positive change.

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Anxiety

do you want to feel less anxious or stressed in your day-to-day life?

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Insomnia

would you like a better sleep pattern and to wake up each morning feeling refreshed?

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Phobias

Have you had enough of a particular fear getting in your way?

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Depression / low mood

Do you want to feel lighter and enjoy life?

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Smoking / vaping

Had enough of smoking or vaping and ready to kick the habit?

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Chronic pain

Have you been diagnosed with a chronic illness such as fibromyalgia or ME?

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Confidence and self esteem

Do you want to feel confident in yourself and certain aspects of your life?

Let’s have a brief conversation.

07908086249