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Confidence and self esteem

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Confidence and self esteem

1 hour session - £60 

Do you want to feel confident in yourself and certain aspects of your life?

Are you struggling with feeling confident in yourself or your abilities? You might have had a knock back that’s affected your self-esteem or maybe confidence has always been an issue in your life. We can use hypnotherapy and combine it with relaxation techniques, positive visualisation and create a personal toolbox for you to use and build up that confident and self-assured individual that you want to be and that you can be. I will support you in achieving your goals and believing in your capability.

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Solution focused hypnotherapy treats many areas……

Transform your life with Solution Focused Hypnotherapy. Whether you’re dealing with anxiety, stress, or confidence issues, I provide personalized sessions to help you achieve your goals. Together, we’ll unlock your potential and create lasting positive change.

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Anxiety

do you want to feel less anxious or stressed in your day-to-day life?

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Insomnia

would you like a better sleep pattern and to wake up each morning feeling refreshed?

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Phobias

Have you had enough of a particular fear getting in your way?

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Depression / low mood

Do you want to feel lighter and enjoy life?

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Performance

Important events coming up? Preparing to sit an important exam?

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Smoking / vaping

Had enough of smoking or vaping and ready to kick the habit?

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Chronic pain

Have you been diagnosed with a chronic illness such as fibromyalgia or ME?

Let’s have a brief conversation.

07908086249