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Depression / low mood

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Depression / low mood

1 hour session - £60 

Do you want to feel lighter and enjoy life?

Is feeling depressed or having a persistent low mood making it hard for you to enjoy or your daily activities, like spending time with family or friends, finding joy in those things you once enjoyed doing. Hypnotherapy can help you to break free from this negative cycle by addressing the underlying causes and promote positive thinking.

Schedule session

Solution focused hypnotherapy treats many areas……

Transform your life with Solution Focused Hypnotherapy. Whether you’re dealing with anxiety, stress, or confidence issues, I provide personalized sessions to help you achieve your goals. Together, we’ll unlock your potential and create lasting positive change.

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Anxiety

do you want to feel less anxious or stressed in your day-to-day life?

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Insomnia

would you like a better sleep pattern and to wake up each morning feeling refreshed?

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Phobias

Have you had enough of a particular fear getting in your way?

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Performance

Important events coming up? Preparing to sit an important exam?

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Smoking / vaping

Had enough of smoking or vaping and ready to kick the habit?

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Chronic pain

Have you been diagnosed with a chronic illness such as fibromyalgia or ME?

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Confidence and self esteem

Do you want to feel confident in yourself and certain aspects of your life?

Let’s have a brief conversation.

07908086249