Hypnotherapy for Chronic Pain

9-week 1-1 training package £540

50-minute single session £65

6-week 1-1 training package £360

Have you been diagnosed with a chronic illness such as fibromyalgia or ME?

Suffering from chronic pain can be extremely distressing and exhausting. Waking up daily with muscle aches, feeling fatigued, or struggling with brain fog will put a huge strain on your emotional well-being and mental health, leaving you feeling very low and possibly depressed.

Solution-focused hypnotherapy can support you by redirecting your attention away from the pain and helping you to focus on the good things in your life. Using neuroscience-based hypnotherapy, we work together to shift how the brain responds to physical discomfort. I will teach you gentle hypnotherapy techniques and relaxation hypnosis to help you manage the impact of pain, fatigue, and brain fog more effectively.

Whether you are looking for mind-body pain relief in Feltham or online chronic pain hypnotherapy, my goal is to help you feel more in control and able to live a happier, more fulfilling life alongside what you’re dealing with.

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Modern Therapy for Real-World Results

Solution-focused hypnotherapy is a powerful tool for mental well-being. Whether you are dealing with social anxiety, performance nerves, or confidence issues, I provide personalised sessions to help you achieve your specific goals. Together, we will unlock your potential and create a personal toolbox for lasting positive change.

Anxiety

Feeling overwhelmed by constant worry, a racing heart, or that tight, heavy feeling in your chest?

Insomnia

would you like a better sleep pattern and to wake up each morning feeling refreshed?

Phobias

Have you had enough of a particular fear getting in your way?

Depression / low mood

Do you want to feel lighter and enjoy life?

Performance

Important events coming up? Preparing to sit an important exam?

Smoking / vaping

Had enough of smoking or vaping and ready to kick the habit?

Confidence and self esteem

Do you want to feel confident in yourself and certain aspects of your life?

Weight Management

Do you struggle to stay motivated or manage your eating habits?

Let’s have a brief conversation.

07908086249

FAQs

How can solution-focused hypnotherapy help with chronic pain?

Living with chronic pain can be extremely distressing and exhausting. I use hypnotherapy to help redirect your attention away from the pain and support you to focus on the good things in your life. I’ll also teach you relaxation techniques and support you in living a happier, more fulfilling life.

Can hypnotherapy help if I’ve been diagnosed with fibromyalgia or ME?

Yes, this is something I specifically support. If you’ve been diagnosed with a chronic illness such as fibromyalgia or ME, I can help you manage the strain it can put on your wellbeing and mental health.

How does chronic pain affect mental health and emotional well-being?

Chronic pain can take a huge toll emotionally. Waking up daily with muscle aches, feeling fatigued, or struggling with brain fog can put a real strain on your well-being and mental health, leaving you feeling very low and possibly depressed.

Can hypnotherapy help reduce the impact of pain, fatigue and brain fog?

Yes. When pain comes with fatigue and brain fog, it can feel relentless. I use hypnotherapy to help you shift your attention away from the pain, teach relaxation techniques and support you to feel more able to cope day-to-day.

How does hypnotherapy change the way the brain responds to pain?

My focus is on helping you redirect attention away from the pain and towards what helps you feel steadier and more positive, alongside relaxation techniques. This can make the experience feel less overwhelming and support a better quality of life.

What happens during a hypnotherapy session for chronic pain?

Regular sessions usually take around 50 minutes. In the first part, I use talk therapy and help you create a goal to move forward positively. In the second part, I guide you into a trance, where you get to kick back and completely relax.

How many hypnotherapy sessions are recommended for chronic pain?

I offer a few options depending on what you need: a 50-minute single session (£65), a 6-week 1–1 training package (£360), or a 9-week 1–1 training package (£540).

Will hypnotherapy cure my chronic pain?

I don’t position hypnotherapy as a cure. What I can do is support you to redirect attention away from the pain, learn relaxation techniques and feel more able to live a happier, more fulfilling life alongside what you're dealing with.